Discussion Board Week 6

Watch the following videos: “Best Vegetarian Proteins”

https://youtu.be/ynDnQiwDNeA

 Anser the following:

Do you think you should eat more/less/the same amount of protein? (based on the recommended protein daily intake for your gender/age)

1. What type of protein do you eat most often?
2. What protein options are available for vegetarians?
3. Is a vegetarian diet healthier? If yes, why? If no, why?

apa 7 edition. At least 2 citations(articles )